Our Team
Meet Joanna
Teacher Trainer, Founder or Mindful Movement
Joanna is a Pilates, Aerial and Barre instructor who takes to working first from a pain-free zone with kindness and empathy. As the founder of Mindful Movement she seeks to motivate others to find deeper connections between mind and body, growing their body awareness to find freedom of movement in all planes of motion.
Certifications
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GYROTONIC® Teacher
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Polestar Pilates Studio Course Certified
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Polestar Scoliosis Workshop with Alexander Bohlander Certified
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Pilates Adaptations for Scoliosis Based on Teachings of the Schroth Method with Lise Stolze + Hagit Berdishevsky
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Antigravity Fundamentals, Suspension Fitness, AirBarre
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OM Advanced Teacher Training Aerial Hammock
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Mindful Movement Barre Founder & Teacher Trainer
Meet Hwee Hwee
Reiki Healer, Hatha Yoga Instructor & Bhakti Yogi
With yoga, Hwee fell in love with the low impact workout (which was gentle for her teenage injured spine). With many injury experiences (she has injured every where possible in her body), she is even more mindful in giving variations and modifications for all body types during asana practice.
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​As an advocate of self awareness, she believes that the whole point of practising yoga is to increase self awareness. And hence, the practice between asana (physical exercise) and meditation has integrated into one. It is said that we don't do meditation, meditation happens to us.
Certifications
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G.S. College of Yoga and Cultural Synthesis, Kaivalydham
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Quality Council of India (QCI) by Indian Yoga Association
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Reiki Healing - Reiki Level 3 Practioner