PRIVATE PILATES & AERIAL SESSION
"There’s instructors for aerial and then there is Joanna, who really is the heart and soul of this place. Jo is an amazing instructor that teaches me for both reformer pilates - solo and aerial and she’s such a gentle and happy instructor with amazing attention to detail, and she never pushes you harder than you can handle - which I’ve always appreciated. Solo classes are really great if you want to focus on specific areas of your body that you’d want to relax so extra attention is definitely recommended."
CONSENT & BOUNDARIES WORKSHOP
"Hidden oasis right in town, with sensitive, caring and knowledgeable instructors.
Besides mat and reformer pilates and aerial classes, an exciting offering is the Consent and Boundaries Workshop (during the launch event). Hopefully, it'll become a regular fixture because learning how to "navigate relationships, workplaces, and parent-child dynamics" is something every one needs!"
"Gracine was very kind and patient. She made the toughest looks so easy to accomplish. She did a very good job. The environment is clean and cosy."
"Amazing class and love Joanna's energy and vibe. Super attentive and love the adjustments for the extra push/effort that really made a difference!"
"Great introductory lesson with Jan, with good use of analogy to describe the movements and how to activate the desired muscles."
"Great session! Good challenge for beginners. Best to take this class if you have done a couple if sessions. Instructor was patient to explain movements and equipment to anyone taking it for the first time."