What should I bring for the training?

Please bring comfortable workout attire, a water bottle, a notebook, and lots of positive energy! All necessary aerial equipment will be provided.

What are the policies for a sponsorship?

Interested candidates are required to go through an interview prior to the course. For candidates that have been shortlisted, we require a deposit of 75% the tuition fees to be paid upfront to us and then we reimburse for your time on a pro-rated basis (open for discussion on a case to case basis). Upon completion of your training, you must commit to 4 blocks of time per week (8am - 1pm or 3 - 8pm) with Mindful Movement for a year for full sponsorship. The 4-hour weekly commitment to teach is fixed at that time. For partial sponsorship, you must commit 2 blocks per week. Note: Additional material fees such as reading or physical manual/textbook are not included in course fees.

What are the requirements to pass the Reformer TT exam?

• 80% pass on written multiple choice questions • 80% pass on our online anatomy modules • Pass our in person teachin exam • 30 hours teaching practice • 20 hours observation

Reformer Teacher Training

Expert training. Quality care.

At Mindful Movement, we believe in providing a safe environment for every body to move. Likewise in our academy, our trainings are conducted in a nurturing and safe environment for our students. Whether you're looking to deepen your knowledge or wanting to spread the benefit of aerial, we warmly welcome you to join us!

Why train with us?

Get certified

Local certification after taking our exam, with the option to take on International Teacher Training Accreditation for Pilates Exam (ITTAP) with additional observation, teaching and assisted teaching hours for further study.

Sponsorship and subsidies

We offer sponsorship and subsidies, with guaranteed teaching experience and guidance from our very experienced and nurturing mentors.

Support and guidance

Enjoy private 1-1 or cozy 3-1 sessions to learn more about Pilates. If you take our Mat, Reformer, Special Populations and Private courses, we will help prepare you to take on the internationally qualifying and accredited certification. Hands-on assistance, observation, and live feedback are a big part of our program.

Prepared for the real world

At the end of our training course, you'll understand functional anatomy and biomechanics and will be ready to teach with confidence. See someone with a problem? Learn how to make it better through effective cueing with kind words and gentle hands.

Small groups

We keep each intake small and manageable, so that the quality and attention given to each participant is maximised. We want to ensure that you make the most out of your learning journey.

Course Details

Dates:
6/7/8 November 2025 (10am - 6pm)
20/21/22 November 2025 (10am - 6pm)

Topics Covered:

Anatomy and Pain Management
Postural and Movement Assessment Tools
Developing the “Eye” for Alignment & Awareness
Progressive Movement & Client Education
Teaching Empathy, Kindness, and Client-Centered Approaches
Hands-On Adjustments
Group Class Management
Self-Care for Teachers

What's included:

In-person training (40 hours)
10 complimentary reformer group classes
1 private group 3:1 intensive with batchmates
2 months use of studio space for practise (subjected to availibility)
Online Anatomy Modules and quizzes to train your eyes
10 hours of observation session

Invest in yourself
Full Course SGD $3,400
Early Bird SGD $2,499

Note: Additional material fees such as required reading and physical manual/textbook are not included in our course fees

Meet Your Teacher Trainer

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Joanna Chak has been leading Industry classes in Pilates, Aerial, and Barre for the last 15 years. In addition to founding her own studio, and teacher training programs, she has helped many people find joy and freedom in movement after being in pain. She specializes in helping people with pain move better and well, and bring them from pain, into achieving daily activities of movement again. Her research into movement methods for Back Pain has included courses with Schroth trained Doctorates of Physiotherapy for scoliosis, the Madeline Black Method for integrated movement, and classes with classical Pilates teacher trainers such as
Her teacher training and accreditation is suited for for encouraging teachers who want to be able to provide a kind, supportive environment from their clients, to work with holistic awareness and support.

CERTIFICATION

GYROTONIC® Teacher
Polestar Pilates Studio Course Certified - All equipment (Trapeze Table, Cadillac, Reformer, Ladder Barrel, Chair)
Polestar Scoliosis Workshop with Alexander Bohlander Certified
Pilates Adaptations for Scoliosis Based on Teachings of the Schroth Method with Lise Stolze + Hagit Berdishevsky
Antigravity Fundamentals, Suspension Fitness, AirBarre
OM Advanced Teacher Training Aerial Hammock
Mindful Movement Barre Founder & Teacher Trainer

FAQ

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Mindful Movement

A Safe Space for Every Body

Reformer Teacher Training