VIRTUAL CLASSES NOW LIVE!

 

MINDFUL MOVEMENT

Mindful Movement was born out of a deep desire to teach quality movement. We believe in great form - being attentive and aware of what's happening inside your body, and what it looks like from the outside. We want to nurture self-awareness, whether in group sessions, or privates one-on-one, we work with you to better understand what's happening in your body, to reach goals ranging from walking pain free to attaining peak performance in the circus or sports.

We believe in being awake and present to our daily environment, recognizing the impact of how we move in the world and how our daily movements affect our body. When our bodies move better, we feel better. 

Welcome to Wellness.


 

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classes 

HAPPENINGS

13 june  - 31 july
free mindful classes 
sign up through this link
or find out more
Now lauching
learn to modify, protect, and challenge your body
our form series 
we raised $315 for it's raining raincoats!
2 MAY       3.45PM
Raise the barre

Our Services

  • Glowing 55 Mat Pilates, Guided Meditation, or Aerial Conditioning

    Offered Daily

    $15

  • Individually tailored sessions to help you with your goals

    $85

 
don't be shy, come say hi
Contact
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WoodleigH

Flywithfitness | 48 woodleigh park

pub recreation club

 

(behind cafe football)

raffles place

Chuan studio: 11-07 CLifford centre

office elevator entrance on the second floor

Pictures by freepik 

© 2020 by Mindful Movement Studios Pte. Ltd.