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One-on-one support for targeted relief and personal assessment
Individual movement assessment focused on your goals or pain points
Personalized guidance using Reformer, Aerial, or Gyrotonic® methods
60-minute private session tailored to your body and needs
Small group classes for neck, back & posture — affordable and effective
45-minute Reformer or 50-minute Aerial class in a small, supportive group
Improve mobility, posture, and everyday comfort
A great first step to feel better and move with more ease