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Guided Glides by Mindful Movement

Fat Wellness Collective (FWC) is a plus sized community and wellness initiative founded in Singapore by Rani Dhaschainey. Built as a fat-affirming, judgment-free space outside of traditional diet culture and toxic gym environments, FWC believes that wellness is not about fixing or shrinking your body. It’s about fat joy, community, and experiencing movement that actually feels good.

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Guided Glides was created with that same spirit — a space where plus sized folks and allies can move together, at their own pace, without pressure or expectation.

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Guided Glides - Beginner Reformer Pilates

Our beginner Reformer Pilates class, designed specifically for plus sized folks and allies. Fully guided, at your own pace, in a space that genuinely feels good to be in.

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  • 60 minutes of low impact movement at your own pace

  • Builds strength, improves posture and reduces stiffness over time

  • Movement habits that actually stick because they feel good

  • A judgment free community that shows up for each other every session

Your First Class Starts Here

Don’t worry about where you are in your fitness journey — Guided Glides is designed to go at your own pace, in a space where there are no comparisons and no pressure. Just you, the Reformer, and a community that genuinely shows up for each other.

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Because exercise is not a punishment. Your body, exactly as it is, deserves to move in ways that feel good. 

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Book your trial for only $60, and we’ll take care of the rest.

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Join Our Community

This is a community that looks out for each other. A safe, welcoming space where plus-sized folks and allies come together to move, support one another, and just feel good. Once you’re in, you’ll get live updates, class schedules, and everything you need to stay connected.

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WhatsApp us at +65 8611 3068 to be added to our Telegram group.

Mindful Movement

A Safe Space for Every Body

© 2025 by Mindful Movement Pte Ltd

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43 Beach Road

Evershine & Century Complex

5th floor, Unit 43D

Singapore 189681​​​

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