Learn How to Side Plank Safely and Well. We will delve into shoulder organization, how to engage the right muscles, and see how to better stabilize your body. 

Learn How to Side Plank

$7.00Price
  • You should receive an email with a link and password to access the file shortly :) 

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WoodleigH

Flywithfitness | 48 woodleigh park

pub recreation club

 

(behind cafe football)

raffles place

Chuan studio: 11-07 CLifford centre

office elevator entrance on the second floor

Pictures by freepik 

© 2020 by Mindful Movement Studios Pte. Ltd.