Finding your Netural Pelvis and Spine can be different depending on the individual body. Learn for what to look for, and more importantly, what to feel for, when coming closer to neutral. 

Learn How to Find your Neutral Pelvis Lying Down

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Flywithfitness | 48 woodleigh park

pub recreation club


(behind cafe football)

raffles place

Chuan studio: 11-07 CLifford centre

office elevator entrance on the second floor

Pictures by freepik 

© 2020 by Mindful Movement Studios Pte. Ltd.