In-Studio Classes

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Aerial Orientation

Perfect for First-Timers or those new to inversions, our Aerial Orientation class walks you through the basics of inverting at your own pace. 

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Air Fit

Strengthen and Condition with a robust and dynamic workout similar to TRX and Barre - but with the added challenge of balance and stability.

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Air Flow

For advanced practioners, Air Flow pieces together different poses and adds choreography to give your aerial practice a whole new look

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Acrofit

Perfect for First-Timers or those new to inversions, our Aerial Orientation class walks you through the basics of inverting at your own pace. 

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Acroyoga

Strengthen and Condition with a robust and dynamic workout similar to TRX and Barre - but with the added challenge of balance stability.

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Mat Pilates

Grow your body awareness and improve mobility as you enter our Mat Pilates Class, challenging you to get stronger while emphasizing proper form.

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Reformer Pilates

Using Equiptment for more body feedback, Reformer Pilates are great for those who have trouble putting weight on their legs, for balancing our their bodies, and learning how to move with the assistance of springs.

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Pop Pilates

Energizing and upbeat, POP Pilates is a dynamic workout that uses the principles of Pilates, set to music. 

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Melt (Restorative)

Using foam rollers and massage balls, this class is all about balance, soothing aware sore spots and encouraging rapid recovery after a long day. 

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Baby Calisthenics

Learn how to balance, flip, and stack in the air with our baby calensthetics class taught by instructors from Push, Pull, Give